Moong Dal Khichdi – Ayurvedic Comfort Food for Healing & Balance 🍚

Moong Dal Khichdi is a simple, wholesome Indian dish made with split yellow lentils (moong dal) and rice, often combined with vegetables and spices. In Ayurveda, it’s considered a tridoshic meal—meaning it helps balance Vata, Pitta, and Kapha.