“Ant darling, will you marry me?”

“How many times do I have to tell you—inter-size marriage is not allowed in our country!”

Laughing yet?
Well, you should be. After all, humans are the only species gifted with laughter.

Think about it: when was the last time you had a good, hearty laugh—until your belly ached and your eyes teared up?

These days, caught in the endless scroll of social media and packed schedules, laughter often takes a backseat. But it doesn’t have to.

😄 Why Laughter Matters

We often forget that laughing used to be a natural part of our lives—whether from witty jokes, friendly banter, or reading light-hearted books. Authors like Shakespeare, Oscar Wilde, Mark Twain, and P.G. Wodehouse celebrated humor in their writings. Today, viral prank videos dominate our feeds, but they often lack the joy that true humor brings.

So, let’s ask: Why nurture laughter?

Because it’s more than just fun—it’s good for your health, mind, and social life.

📊 What Science Says

* Laughter activates all four parts of the brain.

• The frontal lobe processes emotions.
• The left brain deciphers language.
• The right brain decides what’s funny.
• The limbic system joins in to enhance the emotional response.

* Laughter supports cardiovascular health.
It helps relax blood vessels, reducing the risk of heart attacks.

* It boosts your immune system.
Yes, a good laugh can literally help fight off illness.

🌟 How to Bring More Laughter into Your Life

👶 1. Spend Time with Kids

Children, especially under 10, are natural comedians. They laugh easily and find humor in the simplest things—even your angry face! Their innocence and quick wit are contagious.

🎬 2. Watch Comedy Movies

From silent classics like L’Arroseur Arrosé (1895) to modern-day favorites, comedy films are a treasure trove of joy. Explore curated lists online and set aside time for a weekly laugh session.

📖 3. Read Jokes & Comic Books

Old-school jokes—husband-wife, boss-employee, teacher-student—never get old. Comic literature from Chaucer to Wodehouse adds intelligent humor to your daily dose.

👥 4. Meet Old Friends

Reunions with childhood or college friends bring back stories that ignite genuine laughter. These heartwarming moments are more healing than you think.

🎲 5. Play Fun Games

Choose games—board or digital—that spark joy rather than stress. Laughing over a round of charades or Ludo can do wonders for your mood.

📅 6. Make Laughter a Daily Practice

Just like exercise, make intentional efforts to laugh every day. Whether through videos, books, or jokes—laughter should be part of your wellness routine.

💬 Final Thought

“Fun is not to be taken lightly. It lightens many burdens.”

Yes, laughter is the best medicine, but more importantly, it’s a lifestyle.
So today, gift yourself a smile, a giggle, or a full-blown laugh—and feel the difference it brings to your body and soul.